Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30    -  10:00 Private Lessons Private Lessons  Private Lessons
Private Lessons Private Lessons  Self Defence      Self Defence 
10:00  -  11:30  Self Defence          Karate 
12:00  -   1:00 Karate Karate  Kick Boxing Karate  Kids Karate 
1:00    -   2:00 Mixed BJJ Kick Boxing Mixed BJJ
5:15    -   6:15 Foundation Karate  Kids Karate  Foundation Karate  
6:15    -   7:10 Karate   Karate  Karate  Karate   Special Events
7:15    -   8:00

Karate 

Karate  Karate  Karate 
Special Events
               

Class Definitions 

 

-- Foundation                  = Introductory course designed to get you familiar with basic movement and class structure.  Mandatory before joining Beginners class

-- Kids Class                   = Children Ages 6 - 12 

-- Kick Boxing                 = Booking Preferred

-- Brazilian Jiu Jitsu       = Booking Preferred 

-- Street Self Defence     = Booking Preferred